Training & Diet Plans
1. Personal Training (Individual)
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Personalized Training Program one on one live Online/Offline.
- 1 Diet and fitness consultation
- 12 sessions per month live training sessions with Coach Ashish
- Training program designed according to your need and fitness levels
- Complete Nutrition guidance and diet plan will be provided.
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2. Partner Training.
- 1 Diet and fitness consultation separately for partners
- 12 sessions per month live training sessions training together with coach ashish
- Training program designed according to your need and fitness levels each individual
- Complete Nutrition guidance and diet plan will be provided for both.
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3. Nutrition
- 2 Diet and fitness consultation in a month
- Nutrition Program customized plan to individual.(may it be weight gain, weight loss or athletic goals).
- complete nutrition guidance based on your Cooking style(food habits).
- Designed to incorporate permanent healthy food habits.
- Communicate with coach Ashish, Mail or WhatsApp support – doubts and queries answered or with-in 12-24 hours.