ONE DECISION
CAN CHANGE YOUR LIFE
GET FITTER, STRONGER & HEALTHIER
Join us Online or Offline sessions with
Coach Ashish
Personal Trainer & Nutrition Specialist
Pre-natal & Post-natal Trainer
Senior Fitness Specialist & Brain Health Trainer
(American Council on Exercise)
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Why Choose Coach Ashish !
Coach Ashish is a certified trainer and fitness nutrition specialist from AMERICAN COUNCIL ON EXERCISE, one of the most renowned fitness organizations. Coach Ashish has trained over 100+ students and helped them achieve their fitness goals and healthy lifestyle.
Your Training Program will costumized as per your current fitness level and will include
- Strength/weight training
- Senior Fitness & Specialist Brain Health Training
- prenatal & Postnatal Training
- cardiovascular training
- Nutrition plan and guidance
- Realistic and proven ways of guidance for achieving good food habits and lifestyle.
- No fad diets will be provided for quick weight loss.
- enforcement on maintaining fitness dairy
- Review of fitness progress every 12th session
Hello! This Suhas I'm 23 year old.
I had a very bad lockdown I mean I had worst body shape once after started training under him I'm feeling fresh, active, feeling lighter than before he's providing me the best nutrition for balancing my diet, i finally learnt to have fruits and veggie which I hardly did. He had a whole lot of excercises for me and went through each one with me , really being attentive and thoughtful. I used to feel very much sore at the time of workout but I was feeling great and active. Always loved working out under him 😊 Very impressive. Looking forward to the next workout session. I recommend Ashish A! ✨
I started training with coach ashish since 5 months now. I had been very apprehensive about workout my whole life. After I started training under coach ashish I not just know the importance of regular workouts but also how crucial healthy and clean food plays a role in our health. Ashish shows you how to perform each exercise correctly and pushes you when you need the motivation! Seeing great results and definitely getting stronger. Starting out with him was a great decision and I would highly recommend it to anyone thinking about it.
I had been gaining weight for a long time. I contacted Ashish after I heard about him from friends. My fitness journey with Ashish has been great. His training sessions are filled with positive energy with different routines Everytime. He makes sure that we have fun while exercising, pushes us to give our best and makes sure we are not exhausted. I managed to lose a lot of weight with his diet and exercise without giving up any of my favorite foods and occasional chaats (masala puri 😜). Thank you Ashish. I recommend him to anyone who is trying to get fit
What I Offer For Good Health?
Nutrition plan
- Customized Nutrition Program
- Complete Nutrition Guidance Based On Your Cooking Style(Food Habits).
"I am 100 meter sprinter. ran at states.I started my athletic career very late, that was after high school, Ashish has motivated me and guided me in every way and learnt a lot about exercise and nutrition. looking forward to achieve more"
"Ashish made a personal fitness scheduled for my friend and I, in which he included all our requests. He combines a very professional approach with tons of knowledge. gives you good advice and push you just enough reach your goals.In other words the perfect fitness coach someone can ask for!"
first of all I would like to thank Ashish sir for guiding me into choosing healthy life style.
before I weighed 99 I have always found very hard to loose even 1kg of weight, I did exercise 4 days a week. also ate only 2 meals a day......
"Ashish has let our HIIT sessions at multifit for long time. one of the most fit, agile & innovative sessions i had in functional group training under his leadership. He has a good understanding of what works better for each body type and was supportive when it came to asking his valuable suggestion to improve the fitness levels, really admire his dynamic workouts that made us best of our time."
I have had opportunity to train with Coach Ashish's personalized training program! Honestly i was so impressed with his extensive knowledge about exercise and nutrition. Each of his sessions were unique filled with super fun activities "
Ashish has been a great fitness coach may it be in terms of flexibility or complexity you want to maintain in workouts. Very professional, strict when required so that we wont let loose :). he always tries to keep it innovative, when it comes to person like me who gets bored doing regular workouts, he always come up with something new and kept me going! he has vast knowledge about nutrition. He did a great job.
