My journey towards fitness started right from my childhood. Like most kids, one could always find me on the ground playing one or the other sport. My fondest memories from childhood are taking part in the national level inter school sport tournaments and racing on athletic tracks, Winning in stale level Karate competitions. However post school, lack of an environment that promoted sports slowly drove me away from it.
I always think of my undergrad phase as learning in two domains .4 years of mechanical engineering was accompanied by regular work outs in the gym, learning about fitness, types of exercises and nutrition . I personally experimented with different diets to guage them on pros,cons and suitability of each kind.